Dry needle therapy is a safe and effective way to relax muscles by relieving muscle tension which can cause pain and/or dysfunction.
Dry needle therapy is also known as myofascial trigger point therapy. Acupuncture needles are used to release trigger points in muscles, connective tissue and neural ailments and this minimises pain and improves structural and functional damage.
Deep tissue trigger point massage can also be used for those who are uncomfortable about needles.